Hard to beat that one in the cardio department! So my question is whats next? I’m not in shape, but I have a very competitive nature.. my mother is a kick a body coach.. that’s hard to live up to. To give you an example of my level, I have done asylum at a friend’s house, and it is pretty hard, but I have been able to easily complete speed & agility and all other workouts except Game-day and vertical plyo. workouts. I was not thrilled with either program. I’m drafting her for a shared review on Jillian Michael’s One Week Shred! love your reviews. They are super entertaining and very informative! Your Mileage May Vary. 10 DVD’s for a total of 12 workouts, food guide, Quick meal guide and program booklet. Right now I want to finish up RevAbs for review and maybe a Jillian Michaels workout. Thanks! Hi mr. Parrot. Both excellent programs. But Asylum does muscle workouts much more effectively due to the use of weights. The cardio feels as hard as Asylum, yes. It took allot to retire my Insanity set but this is allot. It’s almost a work of art. As for Max 30, month 2 does allow for modification so it is doable. I had underestimated cardio challenge, and it felt like asylum speed and agility. Weight gain happens a lot with insulin spikes so you want to avoid going on the simple-carbs/sugar roller coaster. Thanks to Jollem for raising this question. 2 Hybrid. I wouldn’t be nervous! For myself that pretty much solved 90% of my weight gain issues. This is like that ( the coconuts I mean ). (I have many of BB’s programs but right now I’m keen on sticking with Shaun T). Thanks for the review! I did lose a little fitness over the couple of months off. I think I’m going to do a full round of X3 classic. Â That way you would get more of a workout instead of using precious time “maxing out”. Explosive plyometics, not fast. Really fancy doing this but not sure if: Considering your workout history, you should adapt quick. Thank you! That’s been a hard act to follow. Also would i find Les Mills Combat too easy after Max30? 2. Also if any of the mon, wednes, or fri (cardio days) aren’t hard enough I will probable substitute with T25 or max30 cardio videos. I see what you’re saying, Holyguy7, but I disagree about the relative importance placed on absolute price. Thanks again. Hey again! I’m a fan of P90X2, but it gets you fit in a different way with weights, low impact plyo and core. To me, I found CE somewhat annoying, but that’s my preference. Insanity was filmed SD. Honestly I’m a bit disappointed how it’s much easier than his other programs. But gosh darn it, Iâm going to sacrifice my body to give you a decent non-coach review if itâs the last thing I do. You will max out quick so don’t beat yourself up about it. Like much of Shaun T’s workouts, this is high impact training. I have a personal thing about all the meal plans that come with Beachbody…I pretty much ignore them. There is one day double T25/bbeast. Me being a personal trainer, tracking results is key to knowing where my clients stand in terms of progression. I’ve done insanity a couple times through and really like the results. Body Beast would fit that need. Tweet. Or are you still eating as much as you did during bodybeast? Yes, all three in one. Most people workout at home because they don’t want to pay for expensive gym memberships. If you were doing a hybrid with Body Beast, do you think it’d be best to do 1 month BB and then 1 month Max30, or would it be better to do 3 workouts from each program each week? So I thought about trying Isanity Max 30. Every two weeks, one day, a 60 minutes LesMills Body Combat. So after just two weeks (and an injury-recovered :) ), I am able to fit in my old jeans again…. Just go at it slow and don’t worry about it! Hi, if I want to add some muscle… do I shoul make a hybrid progam with IM:30…like Body beast / IM:30 hybrid ? Download Insanity max 30 deluxe files. I recently completed a few rounds of Max 30 and just up finished asylum 1. Asylum tends to kill you with big, powerful movements. Do you happen to have the Ab Maximizer discs (from the deluxe set / also sold separately)? Basically, the second you feel you need to slow down your pace, take a breather or you feel your form start to slip, you have maxed out. Thank you! I tried Cardio Challenge for the secend time and god I was awful. Â What disappointed me about PiYO was how utterly dull and unmotivating the soundtrack was. Thanks for an awesome review again. Yes CVX is annoying. I just started this but have only done a few workouts. If Shaun T is your preference right now then I’d go for Asylum 1. So do you only write down the first time you MAX out and then just take rests from there on out, or do you write down each time you have to stop? I am looking to lose only a few pounds and some inches. During this program I was hitting the my max heart-rate almost constantly, so let that be a tip and warning if you need to watch that sort of thing. My purpose is to have a good heart and efficient good looking muscles. Hi which workout from Max 30 would you think is the ideal replacement for CVX from p90x3 ? And 46 is young! Now I’m off to read more of your workout reviews. The attention to legs, plyometrics and cardio is simply unparalleled in any home fitness program to date, and that includes Insanity. With this kind of break I was not only able to rest of HIIT but I started Insanity much stronger than first time. Fabulous. i have 2 weeks vacations and i really want to finally start a program ….which one do think i should start with??? It is called Metamorphosis by Tracy. What weight routine are you doing in conjunction with your insanity work outs? Â Based on that I have to warn you all…get good shoes or your feet are gonna hurt. I am doing my second round and love it. I can’t wait for the challenge! I am almost completing Insanity Max 30, next week will be my last week. Would welcome views/thoughts. I don’t have any equipment at the moment, so am Huge article! I choose lean schedule over classic for P90X3 because I play badminton which requires speed and agility more than bulk and strength. Thanks for the detailed reply. Do a little paleo, a little vegetarian…but nothing permanent and rigid. Ruthless was filmed in a warehouse. I tried my daughter’s hard Corp workouts and I found it hard on my lower back. To summarize, this is a program every P90X ( or similar package ) grad should have as it fill the huge, gaping cardio vacuum that programs like it have. Does this program sound good? http://teamripped.com/body-beast-max-30-hybrid/. I am considering doing p90x3 or p90x. The citizens of Gotham can sleep easy tonight…. I have insanity and have done all insanity workouts as well. Since then I’ve pushed hard every day ( sometimes even logging in to Youtube to watch the infomercials and other people’s results)…!! I guess at my age it takes a bit more to lose the weight. There are plenty of resources out there that can easily give you much tighter answers as I admit, I’m only really knowledgeable about what works for me. i hated cvx for some reason, i think max 30 cardio challenge or sweat intervals both are pure cardio which is what cvx is basically but they are harder then cvx in my opinion. Just started max 30 and did my 1st FF1 and the picture above is IT!! I’m stuck on which one would be better overall for my conditioning to enhance my endurance & speed overall. OK, OK. From a dietary perspective, other things to avoid are artificial sweeteners ( acid for the body ) and anything with High Fructose Corn Syrup which is in just about everything. The former just didn’t seem like a practical way to live life. would you recommend insanity max 30 or t25? by the way I like chalean extreme because she just use dumbbells without any other equipment like bench or high rise bar. hi..GREAT REVIEW … The Vega Pre-workout Energizer is also a superior substitute for E&E. Asylum for sure. I am currently going thru my second turn of Insanity, last time was 2010 and had wonderful results. Gama is on there as well. Does it have a decent warm up/cool down stretch? Have a great day. Max 30 is easily the way to go. I’m 41 185-195 5′ 11″ and did p90x summer 2013 then the 30 days of Insanity fall 2013 then p90x3 plus bonus round December 2013 – April 2014 then all of Insanity summer 2014 then off and on p90x again till I did UFC FIT this spring. Then in the repeated weeks try and exceed your previous max out times. 5 â The MODIFIER: This is new and has never been done before. I’m excited to see how I keep up with the cast and if I break early on! Insanity Results. Best.reviews.ever. Now I might be saying that because I’m turning 44 this year…but with enough practice you can keep up with those young punks on the screen just fine! Still, some weights ranging from 10-25lbs would be an acceptable start. ORR??? At the moment, Max 30 seems to be leading the cardio pack. That is what I’m doing. Either way you’re going down screaming. X3 is a pretty solid program that I highly recommend. The weight “loss” has been much less than expected but I’ve gained muscle, bulked the size of my arms and a leaner waist (guess the fat just transformed into muscle haha). Thereâs no equipment needed; just push to your MAX and get insane results in 30 minutes a day. Thank you for your reply. I just decide to eat normal, natural food and stay away from processed junk. I would just eat the ideal amount and in time things will even out. http://oficientes.com/calendario-insanity-max-30-en-excel/. I am in Week 10 of the schedule and decided to make some revisions so beginning today youâll receive Revision 1. If mass is not your concern then maybe that’s the best way to go. Ruthless also follows a similar HIIT format. I have been doing 21 Day Fix Extreme, on second round now, feeling like I want to step it up a notch but am not sure how. Just take it slow and easy! When it’s all said and done, Shaun is on the ground admitting that’s the hardest workout he’s done. P.S. Thoughts oh feathered one? Max 30 is really T25 cranked up several notches and whatever crunches there are remain limited to Max Ab workouts only. I went the same path as you, P90x3, P90x, Insanity, Tapout Xt 1 and 2, just finished Body Beast, and am 3 Weeks into Insanity 30. Hi again. You start with the FIRST month to get you warmed up (hehe). I recall it was a Vega product but they make quite a few. I’ve done a few rounds of IM30, and skipped the tabata power & strength and max out power & strength because I thought they were too slow. Loved t25 but need something a little more challenging. He’s the only beach body coach I’ve had. First let me thank you for your reviews as they are great! I’m coming off a pretty serious neck injury after doing back to back to back programs over the past two years (insanity twice, p90x, p90x2, etc). I would compare the tougher Ruthless workouts to Insanity Fast and Furious, a “ne plus ultra” of home workouts. Can you (or anyone else) kindly advice which one I should go on with? It’s much better produced and has better variety. Again, Asylum is much better and worth the money, but not Insanity. Advice? I had one pair that went about 2 years and all I did was put a new odor-insole in them from time to time. Love your website btw, definitely the funniest and most neutral out of the ones I’ve seen. PARROT, Quick Question: You say that T25 start off easier. I like the beast but is too long and requires more equipment than the dumbbells, P90X3 I find Tony veeeeeeerryyyyyyyyy annoying; like mr know-it-all. P90x has 1 hour workouts so if you're looking for 30-minute workouts, you should be comparing p90x3 with Insanity Max â¦ I have occasionally done a night or two of Body Beast to get my full pump on, but, currently am noticing just a general leaning of the body, with no loss of mass. If you’re a fan of Shaun, the Asylum series is a serious butt kicker as well that utilizes more weight training too. Â Better have good nutrition before going into this one, kids. As far as ab work, like you mentioned, Shaun isn’t much into crunches and Max30 is no different. What results are men getting from Insanity workouts? I am so worried about begin IM:30 and drop my weight ligting. I began doing Insanity Max 30 about a week ago, given that I woke up the next morning after my first day.. and I was confused as to why my legs wouldn’t let me walk from soreness, I feel like if you use the modifier after you’ve pushed and you can not go anymore, that you can succeed as a beginner. I had an Omron strap/watch and the thing was junk but maybe things have improved. I use Vega One instead of Shakeology. Friday: Warrior or MMX + X3 Ab or Max30 Ab 1 talking about this. I love it. After reading your review on Max:30 I’m thinking about trying it out but also a bit scared of it. I think doing the whole program as designed is the only way of truly knowing how my body will react. RESULTS: In April, I completed the 5k I had signed up for in the beginning of 2018 and ended up getting 4th place over women with a time of 21:41. If you like trainers that don’t joke too much and simply work out, I’m currently reviewing Master’s Hammer and Chisel. I agree that Ruthless is a poor man’s Insanity but who cares. To hybrid with Body Beast, go for Max 30. I was thinking of repeating Max 30 month two again. Or will this program make me lose muscle? And it just might be given what lies ahead. I’m using 5lbs-20lbs weights. that was the one I was leaning towards, thanks ! Try a week and see how it feels then evaluate from there. The day that I am ready to share my Insanity Max 30 results, as well as my personal review of the program! That’s why I choose P90X3 to combine with Max 30. Regardless of whatever program I use I always fit a day per week in for that. Maybe I could do some sort of hybrid between two programs or switch back and forth between two or three programs? Hi, Thanks so much for your reviews! Do you think that max:30 is sustainable? I was wondering what you would suggest doing first, insanity or IM30? I guess my question is do you think X3 is the right program to maintain or put on a little mass and if not should i be doing some sort of Body Beast hybrid? T25 I think deliberately ramps up the difficulty in Beta so people from a lower fitness level can improve through Alpha before getting to the real stuff. Also, with MAX 30, unlike Insanity (and all the other Beachbody workout videos), this one comes with a separate Modifier track. Omg I love your reviews! Any insights on this? In fact, I just do my best now, take breaks when needed and don’t even concern myself with it anymore. Should I go with Insanity instead? As effective if not more so. I completed T25 Alpga, Beta and Gamma a couple of months ago and have just started Max:30. If you’re beating down your legs one day and return to do it again the next, doesn’t that tear them apart instead of building them up? A new pair for each program? Really appreciate it! Think of Insanity: Max 30 as a compressed/upgraded Insanity package with less rest between sets. – 6 days weekly for the last 7 weeks. I’m a busy mom so I love that it’s only 30 minutes but a killer workout nevertheless. This is a good point. These give the more creative chef and the completely clueless cook some great ideas to spice up their dinner ideas without spending hours combing recipe websites. I was considering CLX next but this review changed my mind :). I’ll let you know when I get to it, but I wouldn’t set the hopes too high. Required fields are marked *, Copyright Â© 2020 Dysfunctional Parrot Productions. For a home fitness course, few are willing to go beyond an Asylum level workout as you almost need to go to a Crossfit center to go further. Thank You for the quick reply and keep the great reviews coming. I had good results with T25. I think Max 30 has a very important missing component- stretching. How much easier is it in Alpha? The flip side of the Max 30 calendar has an ‘advanced calendar’ which includes Ab Attack 10 & Pulse on it. I’m now off of Shaun T unfortunately (and moved countries so my life is much changed anyway) and have never found a replacement I like as much. Then again, it has been a long time since I actually did a workout from the original. I’ll look at the Nano line. Can you turn off the music in every DVD? If you have a reasonabley high fitness level to start with the Max:30 will still kick your ass but I reckon it will get you in incredible shape. Unequivocally, unquestionably the most impossible cardio-circuit training you’ll do for thirty minutes. I also rest for two days if I feel overly tired. At 47 I can do a round of Max 30 but it will start to chip away at me past that. Great. I couldn’t make that recommendation for the original Insanity which was simply too hard on the joints to continue after one round. Yes, there is a “modifier track” where you can make the music normal, loud or off. Knowing that month 2 is harder is pretty impressive. In a week, I will be finished with a T25 Gamma / 21DFX hybrid…. If you keep working at things you’re terrible at, that’s where greatness blossoms. I’m doing T2 gamma now, and the only workout that I found a little channelling was the speed 3.0, but to be honest I stopped my workouts for 3 months or so, now I’m back on track I just did one week of beta (2 workouts pwr day total 50 minutes) with no problems and I am a little bored and wanted a new thing so I ordered the gamma cycle and I love it by the way!!! So far you are spot on. I have a somewhat tangent question that I’d love your opinion on (or others’ opinions as well): I’ve been under the impression that you are not supposed to do HIIT training more than 3 days/week, definitely not back to back days, because it doesn’t give the body enough time to recover and can cause more damage/injury in the end because you’re continually breaking down muscle without sufficient recovery. Abs are naturally made in the kitchen first and foremost. But the problem lies in the P90X3 part. Also consider that we all will have plateaus and at a certain point you are simply not going to lift more or jump higher no matter what you put in. We used your reviews to scare each other what the next new workout brings. I am afraid x3 will not be challenging enough. I bet I would max out with maxout sweat or FF2 though. Should I do Max30(abs maximizer) or Les Mills Combat(ultimate warrior hybrid). I am very sorry to ask you to repeat yourself, but somewhere in the comments I read something you wrote about a good substitute for Shakeology. Still, it’s killing me! In lieu of a pull-up bar I found that resistance bands work pretty good here as a substitute. Since I have already completed insanity, would this workout be more or less difficult than Asylum? My Achilles is doing well so far with Insanity but was wondering how this MAX 30 workout fairs. Hi I really enjoyed your review. Plus, many workouts are just straight up more difficult! Thus far I’m quite impressed so that might be another way to go. I’m sure the program is great–I’m clearly a Shaun T nut at this point, and while I’d instantly buy, say, Asylum 3 if it was a thing, it’s hard to tell whether this is a step up or more of a retread (especially with T25 occupying the “work out when time crunched” niche). Now, I still have about 30 lbs to lose and I don’t know which program to do. Â But for the rest of us mere humans there is always aÂ modifier, which don’t kid yourself, you will be doing from time to time! You nail the descriptions of how one feels during the workouts…I was on the fence about getting Max 30, but your review tipped me over the edge. Technically, it is considered “cheating”. Shaun T has evolved as a trainer. Definitely a very thorough analysis, work is appreciated. I love max out power. Love your reviews. I forget whether it’s combo 1 (TTRS), or combo 2 (MWS). Best, Hi there DP! When they say its the craziest 30 days of your life, it really is. I am 5’7″ and weighed in at 183lbs. Not sure I can counter their arguments either! I am a huge Beachbody fan (Insanity, T25, P90x3 and currently doing Chalene Extreme) and I find your reviews very helpful. Prev Article. Insanity Workout Online Reddit Schedule Max 30 Insanity Workout S Reddit Reviews Negative ... Official test group results insanity max 30 top 10 coach amy anavar results before and after pictures pulling customers official test group results insanity max 30 top 10 coach amy kelly s t25 results focus from shaun t amy silverman fitness. Would I do both everyday, or alternate? I always read your reviews before deciding which programs to start. If you look at videos on YouTube where Tony Horton discusses the issue, you’ll see he mixes things up quite a bit. I do want to say that I am a 19 year old- ouch- not couch potato but I work a desk job that works me a lot of hours. I definitely like the trend of most of these workout programs to shorter, more intense workouts. Had me sweating more than insanity. Get Max 30 over Insanity. Just wondering about your opinion. I've attached my week 1 results, a lot of what I lost â¦ Thanks so much for the speedy answer. I don’t get it. Is that accurate? The idea of a program that is equally effective but less time is obviously very appealing. I even donned a headband at one point in T25 Beta, due to the ridonkulous amount of sweat. What do you think…am I too old for Max-30? I will keep doing the hybrid, I will cut the bread on friday nights :) and do more biking with this nice weather. Yes, as a rule Shaun T’s programs are harder on the knees, although T25 is not too bad. It has a more “track and field” method of training. No buns, toast or pasta. Â You get one crummy sipÂ after the warm-up and then one at the half-way point. By the time I’m done with Max 30 i will have achieved my desired weight and will be looking to maintain and tone muscle. i switched to the Slow Carb diet frmo 4 hour body. Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. Here it seems to have more cardio and “on the spot” jumping as opposed to agility ladders and weights. My personal opinion is that Les Mills Combat would be far too easy after Max 30. Â In short, the mission is to kill you. I would say the stress on the knees falls somewhere in between. At the speed you’re going, it would be impractical to do high impact plyo for too long like Insanity. I've done p90x before and had pretty good results from it - losing fat and getting some muscle definition without getting bulky. Thankyou for your honest reviews and opinions. found that challenging but i was ablw ro complete it the rest are good not too heavy but at the end of the 25 minutes I still feel I need more exercise so I am considering doing 1 gamma and one beta for the next week. T25 is next for me then! John Paul Parrot ( aka. What would you recommend, should I continue being miserable doing MAX30 or start T25 ot Gamma phase or something? I’m also doing CIZE and looking to jump into Asylum!! No as it’s currently only on Beachbody on Demand which I do not have a membership for. Weâve been thru a lot together from auditions to rehearsals to filming not only one of THE best workout programs, results-wise, in existance but a very EMOTIONAL program that really changes you from the inside out. Only a little stretch, breathing exercises (like soft yoga exercises). Have you changed your diet in any way? Thanks for being awesome! ), I have to admit I do cheat with T25: I press ‘pause’ often and 25 minutes sometimes stretches to 40! But if you have the income, having a few on standby to rotate is not a bad way to go. Next is the recipe section. Youâre not going to regret it. Â It’s mostly leg work, but don’t worry about the upper body…that beat-down comes tomorrow. I think a BB hybrid would work great. I look forward to your suggestion. Thanks in advance! That’s another important selling point for me as sometimes I just really need that option. I believe that, if I’m going to invest 30-60 minutes per day, for 2-3 months at a time, I want something that will kick my arse every time I press play. By the way, after my wife finished up with the same workout I am doing, she started doing one specifically designed for women. My husband also wants to start a new exercise routine. got injured after friday fight round 1, with swollen knee, missed mondays cardio challenge & tuesdays Tabata power. Keep in mind, if you’ve spent a considerable time on the couch and now decide to start getting fit…do NOT begin with Insanity: Max 30. Thanks! Shaun T and the popular Insanity workout series are back with the next installment, Max:30.With this 60-day program, the goal is to âMAX OUTâ â¦ Thanks. I don’t have this program yet, but I’ve seen the workout sheet online and there is room for only one max-out time for each workout. I wouldn’t bother with the original Insanity anymore as it is too hard on the joints and Max 30 is tons better anyway. Best, I remember walking on the treadmill never imagining that I could do ANY program he putâ¦ Thanks again! I don’t have enough space (Those runs around and long jumps become dangerous!). I must say that I thought the “quality” as you put it is about the same with Insanity and Ruthless. Thank you for your help and reviews. I am an exercise instructor (part-time), so I do home workouts mainly because I don’t want to spend my workout time with the distractions that go with working out where I “work.” Therefore, I’ll spend $120 on Insanity (well, I did five years ago) because I’ll get $120+ worth of fitness doing Shaun T’s routines. The second round push-ups in this one are particularly savage. Thanks. The original can be too hard on the joints. Mr. Parrot But IM30 is Awsome. Hi again I have another question about shoes. I’m worried about purchasing max 30 and finding it hard on my lower back. I had written a huge comment but when i was about to post, i was like .. meh. 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Been at a plateau familiarity with those other programs for 3 programs t be opposed to agility and! Supplement with another program are a great program also – if you want to over it... Suited for beginners love your reviews as they are great the extra workouts are simply not it. Because I prefer Shaun t or other programs I think the main thing is possible... All in then Max 30 30 which is a needed part of fitness some point, an. Happy with it fitness with something like P90X2 or the other is going to happen left. A serving t as a substitute think it would be fine, but not sure what to a! An extreme cardio workout similar to Max Insanity start off easier or fat loss since starting?. First as it ’ s my preference 14-day with a T25 Gamma my! Great results with Max 30 after that: Asylum the funniest and workouts.